Move with Freddy
Quality Sport and Freddy invite you on Saturday, October 14, to a morning of free lessons:
ODAKA® Yoga with Charlotte Lazzari, a practice inspired by the ocean's wave motion with the aim of recreating, within the practice, the same circularity and fluidity typical of water.
Strong&Barre with Carol Enrico, a free body functional workout inspired by classical ballet barre exercises with the aim of toning legs, glutes and abdomen.
A special t-shirt and a mat by Freddy as a gift!
Extra
Meet 15 minutes before class for accreditation
Free event
Registration required
Info and Schedule
Saturday 14 October 2023
ODAKA® Yoga 10:00 - 11:00
Strong&Barre 11:00 - 12:00
ODAKA® Yoga 12:00 - 13:00
Strong&Barre 13:00 - 14:00
Where
Quality Sport "Fortissimo"
c/o Parco Commerciale
Via Noicattaro 2
70010 Casamassima (BA)
