In 2023 MOVE WITH FREDDY takes inspiration from the 4 Elements

Water, Air, Earth and Fire play a very important role in our daily existence because everything on our planet contains one element or another, or several elements together.

The goal is to offer both Fitness and Yoga workouts aimed at balancing and harmonizing the person, in his physical and mental totality, through a work that involves different body districts and different abilities considering the natural element of reference.

Our Movement Artists are waiting for you every Thursday at 18:30 on the @freddywear IG channel